our services
remedial
Designed to address and alleviate musculoskeletal pain and dysfunction by targeting specific problem areas with techniques such as deep tissue manipulation, stretching, and joint mobilization. Remedial massage aims to improve circulation, restore range of motion, and promote overall physical well-being. This targeted treatment is particularly beneficial for individuals dealing with chronic pain, sports injuries, or repetitive strain conditions, offering both immediate relief and long-term benefits through enhanced muscle recovery and tissue repair.
Brazilian lymphatic drainage
Lymphatic drainage is a specialized therapeutic technique designed to enhance the body's natural detoxification processes. This non-invasive massage method targets the lymphatic system to stimulate lymph flow, reduce fluid retention, and promote the elimination of toxins. Through gentle, rhythmic strokes, Brazilian lymphatic drainage helps improve circulation, reduce swelling, and support overall wellness. It is widely used in both aesthetic and medical contexts to assist with post-surgical recovery, enhance skin appearance, and address various conditions related to fluid imbalance.
pre and post natal
Pregnancy massage is a gentle nurturing massage that can help you cope with the changes that occur to your body while you are pregnant. We use this to reduce swelling and ease pain in pregnant women. You should expect to leave feeling nurtured, relaxed and tension free.
relaxation
Using soothing effleurage strokes this massage focuses on providing general relaxation, relieving muscle tension and improving blood circulation. Our primary goal is to completely relax the body and clear the mind, giving yourself quality time to escape, relax and recover from the stresses of every day life.
dry neeling
Dry needling is a procedure where a fine needle or acupuncture needle is inserted into the skin and muscle targeted at releasing myofascial trigger points. We use this to treat a range of muscular conditions arising from stress, injury, overuse and inadequate stretching.
myofascial cupping
Myofascial Cupping is a soft tissue therapy that involves the application of cups on the skin, which create a vacuum effect and lift up tissues such as fascia, muscles, blood, lymph and other fluids.
The cups can be left on for a period of time where facial adhesions and trigger points are found, or they may be manually moved in a gliding motion over the surface of the skin.